活動時間：8/23（日）20:00-21:00

地點：巴洛克花園

報名表單：https://sccp.tw/ss02JAnuy

以「身心放鬆 × 療癒平衡」為核心，透過溫和伸展與呼吸引導，帶領參與者釋放壓力、舒緩緊繃，在流動中重新連結身體與當下。適合零基礎體驗，感受身體與呼吸的輕盈節奏。

A gentle yoga experience designed to relax the body and calm the mind. Through mindful stretching and guided breathing, participants are invited to release tension, reconnect with their body, and enjoy a moment of balance and presence. Suitable for all levels.